Vitamins And Supplements For Healthy Teeth And Gums
Maintaining good dental health requires more than just daily brushing and flossing. The right vitamins and supplements can significantly improve your oral health. Vitamin C is a gum-healthy superfood that prevents bleeding and inflammation of the gums, while calcium strengthens teeth by preserving enamel hardness. Supplements are recommended for those who are vegan or lactose intolerant.









